Recipe Index

It’s is my desire to help you nourish your body and your family with wholesome, well prepared food, and even some body care products.  Here are some of the recipes we enjoy.

     Low Carb

Keto “Corn Bread” recipe

Pumpkin Cake: Low-Carb, Keto, and Gluten Free

Lemon Keto Cookies

Low Carb, Keto Butter Cake

Keto Dessert Crisp Topping

Pantry Tips for Starting Your Low Carb Journey

Mock Potato Soup; a Delicious, Low-Carb Cauliflower Alternative

Low Carb Coconut Flour Pancakes

Low-Carb Cauliflower Quiche

Make Your Own Butter Favored Coconut Oil (Nutiva)

Gluten Free Sourdough

Let you in on a secret?  These recipes are not sour, but they are really good!  Sourdough is a traditional approach to making bread products using wild yeasts that naturally leaven, soften grains, reduce glycemic index, improve digestibilityand boost nutritional content.  Gluten-free products also have better texture–you’ll be pleasantly surprised!!  It’s easy to make, good tastingand you might find that the art is a little, well, addictive.  Enjoy!

Creating a Brown Rice Sourdough Starter (Gluten-Free)

Caring for your Gluten-Free Sourdough Starter

Gluten-Free Sourdough Bread

Gluten-Free Sourdough Banana Bread

Gluten-Free Sourdough Biscuits

Gluten Free Sourdough Cranberry Almond Bread

Gluten-Free Sourdough Corn Bread

Lemon Breakfast Cookies using leftover starter (Gluten-Free)

Easy Butter Cake, A Gluten-free Sourdough Recipe {using leftover starter}

Buckwheat Oatie Biscuits; A Gluten-free, Sourdough Recipe

Angel’s Simple Sourdough Rice Bread, Gluten-Free

Kitchen How-To’s

Save Eggs Long Term

How to Make Your Own Nutritious Sourkraut at Home