Know Your “Why”, Committing Your Plans to the Lord

Yesterday was my Sabbath and, consequently, the day I choose not to exercise. There’s a reason I committed to exercising 6 days a week, and it wasn’t because I thought my end goals would be unrealistic if I kept my fitness program to 5 days.  The truth is, when I have a day off I’m […]

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The Results of June’s 30 Day Fitness Challenge

Someone mentioned renewing our vows.  I don’t remember who.  And then my husband surprised me by acting interested in the idea. “Does your wedding dress fit you?” he asked me. “I imagine it does,” I told him, “after all, I weigh less now than I did when we got married.  He made a comment about […]

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