Plexus – Growing Graceful

by Linda

Know Your “Why”, Committing Your Plans to the Lord

Yesterday was my Sabbath and, consequently, the day I choose not to exercise. There’s a reason I committed to exercising 6 days a week, and it wasn’t because I thought my end goals would be unrealistic if I kept my fitness program to 5 days. The truth is, when I have a day off I’m […]

Pantry Tips for Starting Your Low Carb Journey

So you are thinking about trying a Low Carb or Ketogenic diet platform to improve your health? Good for you! If you stick with it, you won’t be sorry, but to be successful it’s helpful to have a pantry stocked with the right ingredients, and know what to do with them. A Ketogenic or Low […]