
Low-Carb Cauliflower Quiche
A delicious, low-carb, ketogenic recipe with lots of room for creative expression.
Read More…Biblical Encouragement for a Healthy Body, Mind and Soul
A delicious, low-carb, ketogenic recipe with lots of room for creative expression.
Read More…It’s that time of year…autumn colors blanket the earth, shorter days accompany cooler temps, and I am craving hearty foods and warming spices. I’m thankful for the squash and apples in my storehouse, and I’m sooo happy for yummy recipes that allow me to incorporate them into my low-carb lifestyle. 🙂 November is just around […]
Read More…When you want a very easy gluten-free sourdough bread, with minimal flours and no starches or gums, this recipe is simple goodness. In addition to being gluten-free, it is also dairy-free, and egg free. My daughter developed the recipe when I was following the Body Ecology Diet and wanted bread that conformed to BE standards. […]
Read More…One of the reasons you have found lots of baked good recipes here, for the most part, is that I have to measure my flour and nothing else. Seriously, I’m not exaggerating when I say I am a dump cook! My mother in law has marveled for years that I can chop ingredients straight into […]
Read More…If you’ve “gone low-carb,” you might get tired of seeing recipes for things you love, but that no longer fit your new lifestyle. I’ve been eating Keto for a year now, and I can get by with relatively few treats, but when my daughters decided to join my adventure, my Pinterest feed became nothing but […]
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