Keto Dessert Crisp Recipe

It is fruit season! And the crop has been plentiful this year. This is the time of year when fresh picked fruit begs to be made into a crisp. Berries, especially, are a good choice if you are eating a low carb diet, and I have a Keto Crisp recipe for you! My daughter Lilly […]

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Pumpkin Cake Recipe: Low-Carb, Keto, and Gluten-Free

It’s that time of year…autumn colors blanket the earth, shorter days accompany cooler temps, and I am craving hearty foods and warming spices.  I’m thankful for the squash and apples in my storehouse, and I’m sooo happy for yummy recipes that allow me to incorporate them into my low-carb lifestyle.  🙂 November is just around […]

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Angel’s Simple Sourdough Rice Bread Recipe (Gluten-Free)

When you want a very easy gluten-free sourdough bread, with minimal flours and no starches or gums, this recipe is simple goodness.  In addition to being gluten-free, it is also dairy-free, and egg free.  My daughter developed the recipe when I was following the Body Ecology Diet and wanted bread that conformed to BE standards.  […]

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