Biblical Encouragement for a Healthy Body, Mind and Soul
I owe you an update on my Summer Fitness Challenge. I am so aware. I updated you on the first 30 days HERE. If you remember, I wanted to get back in shape, close the gap in my stomach muscles, and I set a fun goal of getting back into my wedding dress by my […]
Read More…Yesterday was my Sabbath and, consequently, the day I choose not to exercise. There’s a reason I committed to exercising 6 days a week, and it wasn’t because I thought my end goals would be unrealistic if I kept my fitness program to 5 days. The truth is, when I have a day off I’m […]
Read More…Someone mentioned renewing our vows. I don’t remember who. And then my husband surprised me by acting interested in the idea. “Does your wedding dress fit you?” he asked me. “I imagine it does,” I told him, “after all, I weigh less now than I did when we got married. He made a comment about […]
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