Body Stewardship – Growing Grace-Full

by Linda

A Tactical Approach for Health This Fall

Fall is here, flu season is coming, and I have been bracing myself for news of rising Covid rates. While I spent several years becoming education in the practice of natural health, our family has adopted some tried and true tactics that we can use to give our immune systems a boost and increase our […]

My 1-Year Anniversary Eating Keto, and What I’ve Learned

While I have been developing gluten-free sourdough recipes to replace the recipes my family gave up when we gave up gluten, I have personally been following a Ketogenic Diet. I’ve noticed that people’s responses to talk about the Ketogenic Diet can be rather strong, whichever way they swing. So I’m not here to try to […]