Making a Gluten Free Sourdough Starter

It was 7 years ago that I decided to delve into the world of sourdough!  I was pregnant with Precious #6, and I took a sourdough e-course from GNOWFGLINS Traditional Cooking School.  The class was awesome!  The series began with teaching how to make a starter from scratch and then how to use that starter […]

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Growing in Gentleness

Gentleness is not weakness.  Gentleness is strength under control. In our books, Chapter 11, titled “Growing Strong Through Gentleness,” teaches us that Gentleness: Trusts the Lord Submits to God Follows Christ’s example Bows the soul–worshiping God in humility Makes the decision to put on Gentleness–we’re faced with this decision every day Gentleness “takes it”–endures ill […]

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How to Make Coconut Water Kefir

In my journey to health I spent a long time eating Body Ecology style, which eliminated some foods, included some lesser known foods, and incorporated proper food combining.   I still apply some of its principles to the meals I prepare for my family.  Body Ecology founder, Donna Gates, highly recommends coconut water kefir.  She […]

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