The Results of June’s 30 Day Fitness Challenge

Someone mentioned renewing our vows.  I don’t remember who.  And then my husband surprised me by acting interested in the idea. “Does your wedding dress fit you?” he asked me. “I imagine it does,” I told him, “after all, I weigh less now than I did when we got married.  He made a comment about […]

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Pantry Tips for Starting Your Low Carb Journey

So you are thinking about trying a Low Carb or Ketogenic diet platform to improve your health?  Good for you!  If you stick with it, you won’t be sorry, but to be successful it’s helpful to have a pantry stocked with the right ingredients, and know what to do with them. A Ketogenic or Low […]

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Growing in Kindness

Our ladies’ group has read the chapter on Kindness in Elizabeth George’s book, “A Woman’s Walk with God, Growing in the Fruit of the Spirit.”  We learned that Kindness:  genuinely cares about others and pays attention to the circumstances of their lives.  thinks–consider other peoples’circumstances, wonder what we can do to help them… what do […]

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He Had Me at “So”

It never ceases to amaze me how I can read a passage of scripture over and over and still learn something new. I’m going through the book of Acts in my personal study, and something unexpected happened when I got to chapter 17.  Paul was waiting for Timothy and Silas to meet him in Athens. […]

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