Whole Body Health – Growing Grace-Full

by Linda

The Positive Side of Persecution

Have you watched the movie “Soul Surfer” about Bethany Hamilton? Bethany lost her arm in a shark attack, and thought that she would lose her dream of surfing professionally, but with God’s help and her determination, she continued to surf. People love a true story, and they flocked to hear hers. Who doesn’t want to […]

by Linda

Make Your Own Butter Flavored Coconut Oil

Do you remember the first couple weeks of the Pandemic? When the store shelves went empty and it felt criminal to even be in town? Anyone else think about how to create some long-term storage? My mission to avoid town led me to stock extra of things I use all of the time and consider […]

by Linda

Why Soaking Nuts Makes Them Better for You, and How to Begin

With so much emphasis being put on clean diets, nuts and seeds are becoming more popular. They are a natural source of oils, vitamins and minerals. They are even being utilized as flour in our low carb recipes. Unfortunately, even though nuts are a power house of nutrition, much of it is underutilized. Why? Nuts […]

by Linda

The Shift: Moving from Hesitant to Bold

Over the past several years, the prayer request voiced most often by the women in our church has been this: “Please pray that I will be bold.” They recognize the world’s need for Jesus, and they want to move past their fear and hesitancy to a place of willingness, wherever God places them. The second […]

by Linda

Keto “Corn Bread” Recipe

One of the foods that people miss the most when they give up grains to go low carb/ketogenic is bread. I admit it, low-carb breads do have a different texture and taste, but they can be delicious and satisfying too. I stayed on a keto diet during my whole last pregnancy. Of course, I took […]